Retrain your Brain: How To Banish Anxiety and Negative Thoughts. Presented by counselor Eileen Colianni

Program Type:

Health and Wellness

Age Group:

Adults

Program Description:

Your 60,000 daily thoughts are tremendously powerful. They can create anxiety or optimism… well-being or depression…support you or sabotage you.

Put simply, what you think about, you bring about!

Good news: it is never too late to retrain your brain by taking charge of your brain’s power grid. When you change your thoughts, you change your life!

Join Counselor Eileen Colianni to learn how.