Program Type:
Health and WellnessProgram Description
Program Description:
Contrary to what many believe, forgiveness is a gift to yourself. It frees you from the heavy burden of carrying grudges, resentment, negativity.
In fact, it is a crucial practice for becoming your best self, due to its impact on your physical, emotional, mental and spiritual well-being.
Join counselor Eileen Colianni as she clarifies what the process of forgiveness entails, the toxic repercussions of refusing to forgive, and the blessings which flow forth when you embrace the challenging, but transformative, journey of forgiveness.