Flow & Go TriYoga

Program Type:

Health and Wellness

Age Group:

Adults
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Program Description:

Join Cora at the library for this series of Flow & Go TriYoga!  All participants are required to sign a waiver prior to participation. Waivers are available at the front desk. If you are a first-time participant, please arrive 10 minutes early to allow yourself time to sign the waiver, settle in, and meet briefly with the instructor to discuss your experience level. If you have questions or concerns about whether this is the right class for you, please reach out to us and we can coordinate to have our volunteer instructor reach out to you to provide more information.